Autumn Walk
by Marilyn Lott

I took a walk this afternoon
It’s kind of like in spring
The weather starts to change now
But we know what autumn brings

We see every color on the chart
And all the shades between
That’s what I love so much
And what autumn to me means!

 Going for a Walk, Virginia Style

Virginia.org is one of my favorite websites to peruse for outdoor activities. They do a fabulous job of presenting all that’s going on in the diverse and beautiful Commonwealth of Virginia.

Here’s a sample of Virginia.org to whet your walking appetite:

• Fall in Virginia
• Virginia’s Trails
• Virginia’s Appalachian Trail
• Virginia’s Beaches
• Hiking in Virginia
• 95 Places to Find Wildlife in Virginia
• Birding and Wildlife Trail

Before You Hit the Trail

• 21 Healthier Trail Mix Recipes

May your autumn be filled with God’s bounty, clear skies, beautiful leaves, and crisp, fresh air.

Fed & Fit Friday is a Friday blog series dedicated to developing healthy lifestyle habits and awareness.